Executive dysfunction is a core component of ADHD and often involved in autism, depression, bipolar, and OCD. It's a big barrier with widely ranging impacts, but, what exactly is executive dysfunction?

For a lot of ADHD’ers, burnout is a frequent unwelcome companion. This is because being ADHD makes us more susceptible to burnout, it changes what burnout feels like, and what it takes to heal from it. Let's talk about it!...

Self-regulating stimulation levels is a crucial task for ADHD and autistic people. Without this, we can end up understimulated to the point it's physically painful, overstimulated to the point we can't function, or ping pong between the two.