Together, let's walk through the steps of identifying, organizing, and prioritizing our goals! Making our goals visible, interesting, and aesthetic is actually a great way to remember them and, only by remembering and feeling motivated by them are we able to make progress towards them.

Executive dysfunction is a core component of ADHD and often involved in autism, depression, bipolar, and OCD. It's a big barrier with widely ranging impacts, but, what exactly is executive dysfunction?